Replace your diet mentality with a Healthy Thin Mentality (HTM)
for 3 huge benefits:
Weight loss without rebound weight gain
Happy relationship with food and eating
Happy relationship with your Body.
Do our workbook for help- it is cheap and it is downloadable online at dietsarefattening.com. 400 pages of help, based on how I was able to stop dieting after 25 years and become a happy, healthy thin person (whose jeans fit every fall!)
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