September 23, 2021

8 Healthy Baked Oatmeal Recipes For Breakfast

http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ⇨ https://www.facebook.com/TheSeriousfitness ⇨Tools and ingredients: T-fal frying pan: https://amzn.to/2OatfzS Olive Oil Sprayer : https://amzn.to/2N6Y3Qx Food Peeler: https://amzn.to/2CW83sd Colorful Measuring Spoons: https://amzn.to/2LX159o Glass Meal Prep Containers: https://amzn.to/38MQkQQ Looking for a delicious healthy breakfast to include into…


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Food Peeler: https://amzn.to/2CW83sd
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Looking for a delicious healthy breakfast to include into you diet? here are 8 healthy baked oatmeal recipes for breakfast.

I hope you like all these easy recipes for weight loss ♡


1 peanut butter banana 220 calories (4 serving)

Dry ingredients :
1 1/3 cup oats
1/2 tsp ground cinnamon
1 tsp baking powder
a pinch of salt

Wet ingredients:
1 1/3 medium banana mashed
1 cup almond milk
1 tbsp peanut butter
1 tsp flaxseed
1 tbsp honey
1/2 tsp vanilla extract

1 tsp peanut butter to spread on top


Preheat oven to 350 degrees. Grease a small baking dish with oil or cooking spray. A pie dish works or a small casserole dish.
In a medium mixing bowl whisk together dry ingredients.
In a separate bowl combine liquid ingredients.
Pour dry mixture into liquid mixture. Pour into prepared bakingpan. Bake for 30-35 minutes.
allow to cool for 10-15 minutes before slicing.
Serve with peanut butter on top.



2 coffe almonds easy breakfast 200 calories (4 serving)

Dry ingredients :
1 1/2 cup oats
1/2 tsp ground cinnamon
1 tsp baking powder
a pinch of salt


Wet ingredients:
1 egg
3/4 cup almond milk
1/3 cup brewd coffee
1 tbsp coconut sugar



1 oz chopped almonds to sprinkle on top


preparation method same as described above.

3 pumpkin baked oatmeal recipe 220 calories (4 serving)

Dry ingredients :
1 cup oats
1/4 cup almond flour
1 tsp baking powder
a pinch of salt
1/2 tsp ground cinnamon
1/2 tsp pumpking pie spice

Wet ingredients:
1 egg
1/3 cup puree pumpkin
5 oz applesauce
2 tbsp honey
1/2 tsp vanilla extract
1/2 cup almond milk

Glaze ingredients:
1 tbsp honey
1 oz cream cheese
a pinch of cinnamon

Preheat oven to 350 degrees. Grease a small baking dish with oil or cooking spray. A pie dish works or a small casserole dish.
In a medium mixing bowl whisk together dry ingredients.
In a separate bowl combine liquid ingredients.
Pour dry mixture into liquid mixture. Pour into prepared bakingpan. Bake for 30-35 minutes.
allow to cool for 10-15 minutes before slicing and spread the glaze on top.


4 apple baked aotmeal 250 calories (4 serving)

Dry ingredients :
1 1/4 cup oats
1/2 tsp cinnamon
1/2 tsp ginger
a pinch of salt
1/2 chup chopped walnut
1 tsp baking powder

Wet ingredients:
1/2 cup diced apple
1 egg
1/2 tsp vanilla extract
2 tbsp honey
1/4 cup applesauce
1/4 cup almond milk
1 tbsp melted coconut oil


preparation method same as described above.


5 carrot baked oatmeal 240 calories (4 serving)

Dry ingredients :
1/2 cup oats
1 tsp baking powder
1 tsp cinnamon
a pinch of salt

Wet ingredients:
1 cup grated carrots
1 cup almond milk
2 tbsp honey
1/2 tsp vanilla extract
1/4 tsp ginger


1 pitted dates and 1 oz walnuts to sprinkle on top


Preheat oven to 350 degrees. Grease a small baking dish with oil or cooking spray. A pie dish works or a small casserole dish.
In a medium mixing bowl whisk together dry ingredients.
In a separate bowl combine liquid ingredients.
Pour dry mixture into liquid mixture. Pour into prepared bakingpan sprinkle chopped dates and walnuts. Bake for 30-35 minutes.
allow to cool for 10-15 minutes before slicing.



6 berries 240 calories (4 serving)

Dry ingredients :
1 1/2 cup old fashionedoats
1/2 tsp ground cinnamon
1/2 tsp bakingpowder
1/4 tsp salt

Wet ingredients:
1 cup milk
1 egg
2 tbsp vegetable oil
1 oz applesauce
2 tbsp honey
1/2 vanilla extract
2 oz mixed berries

Preheat oven to 350 degrees. Grease a small baking dish with oil or cooking spray. A pie dish works or a small casserole dish.
In a medium mixing bowl whisk together dry ingredients.
In a separate bowl combine liquid ingredients.
Pour dry mixture into liquid mixture. Pour into prepared bakingpan. Bake for 30-35 minutes.
allow to cool for 10-15 minutes before slicing.


7 banana walnut 250 calories (4 serving)

Dry ingredients :
1 oz walnut halves
1 cup old-fashioned-oats
1/2 bakingpowder
1/4 tsp salt
1/2 tsp ground cinnamon

Wet ingredients:
1 medium banana
1 cup milk
1 egg
1 tsp lemon juice
2 tbsp honey
1 tbsp coconut oil

preparation method same as described above.


8 banana raspberry 200 calories (4 serving)

ingredients :
2 medium bananas
2 eggs
1 cup low fat milk
1 cup old fashionedoats
a pinch of salt
1/4 tsp cinnamon
1 tbsp honey
1/2 cup raspberries


Preheat oven to 350 degrees. Grease a small baking dish with oil or cooking spray. A pie dish works or a small casserole dish.
In a medium mixing bowl whisk together all ingredients.
Pour into prepared bakingpan. Bake for 35-40 minutes.
allow to cool for 10-15 minutes before slicing.


I hope you like all these healthy recipes ♡

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